![]() In this article, we’ve provided you with a variety of YouTube meditation music to check out. Whether you’re just starting out with meditation and need a bit of help to focus, or you’ve been meditating for a while, you can use music to enhance your meditation sessions. While you might think that music and meditation can’t work together, they actually are a pretty good combination. Music is a powerful way to manifest what you want because it intensifies what you feel and can boost feelings of gratitude so you’ll bring more things you’re thankful for into your life. Advertisements Can you listen to music while manifesting? This will help you to focus on it better than if it’s in your surroundings. Using headphones is beneficial as it helps you to feel like the music’s coming from inside your head. Related Questions Is it better to listen to music with headphones during meditation? ![]() The key is to focus on what relaxes you and makes you feel good, as that is what will help you to feel calm and positive during the meditation. Experiment with different types of music. ![]() Maybe the nature sounds or Tibetan singing bowls just aren’t working for you, and that’s okay. You don’t have to be limited to meditation music. So, with that in mind, try to avoid music that leaps between quiet and loud volumes or that keeps changing the tempo. It should allow you to focus on the music instead of your thoughts, but it should also keep you calm. You don’t want the music you listen to while meditating to be distracting. Stick to music with the same tempo and volume. This is why it’s also important not to listen to music that has lyrics as this will make you focus too much on the lyrics instead of what’s happening inside your mind, or you might find that the lyrics keep pulling your attention away from meditating. It might therefore be a good idea to choose meditation music that makes use of a few sounds or instruments instead of many, and has stretches of silence in it to help you access your inner silence. The silence that you gain during meditation is very important as that enables you to be still. Make sure you can access your inner silence. We’ve already touched on how it’s a good idea to choose the type of music you enjoy as that will help you during meditation, but there are some things to bear in mind before you choose meditation music to listen to. The longer you do this, the more relaxed your body will be. Tips For Choosing The Best Meditation Music Research has found that when we watch a fire, it lowers our blood pressure. You can even watch the visuals of the fire while listening to the music as this will benefit you. This seven-minute long calming music includes the sounds of a crackling fire so you can imagine yourself relaxing in front of a fireplace.
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